Monday, December 14, 2009


He says: "Lady in the streets but a freak in the sheets"'

She says: How far would you go trying to live up the freak in the sheets for your man ladies? They say what you wont do someone else will...


She says:.......

I like how everything a woman is suppose to do is set around pleasing her man…
Where does a woman’s pleasure fall into all of this?
Is he gonna do all the freaky things I like?…what if I was to bring a (male) stripper home from the club?
Will he be cool with that?
Oh and last I checked a woman can be as freaky as she want but that doesn’t mean her man will not cheat on her.

Let's talk ladies and gent!

Sunday, December 13, 2009

It's never too late!

She says: Confession- Becoming a single parent has been one of the most challenging experiences of my life!



Not Pregnant:  The most important decision you will ever make is who you marry. Choose with your head as well as your heart.
2. Have no children until your bond is strong, and have no more than YOU yourself can support. You may just have to
3. At any and all costs finish your education to qualify for those high paying jobs.
4. Have a stash of cash no one knows about even if you are sure you will never need it. You absolutely will, and the more the better.
... and do finish your education, do some traveling, establish a career



  Pregnant:


Getting through the first year single is tough. You'll be forced to make decisions you never wanted to contemplate, and rely on strength you didn't even know you had. If had this tool, i may not have waited 3yrs to apply this to my life. Applying these practical single parenting tips i believe will help you persevere during the most challenging days ahead and gain a renewed sense of hope and personal strength.

1. Develop a Support Network

This is absolutely crucial. You need to know who you can depend on right now. Most likely, this network includes your immediate family and friends, but think about other people in your life who might also help you. Making an actual list of who these people are can help remind you that you're not alone. In addition, consider joining a formal support group for single parents.


2. Schedule Time to be Alone

Time is a very powerful tool. It will bring you healing, hope, and perspective. Right now, it’s important that you create pockets of time in your life when you can just be. Time when you’re not accountable for completing a task or responding to questions. Time to sit, to think, to ponder. This is one of the most important single parenting tips, and it's one that you simply must make time for.

3. Think Outside the Box

If finding time to yourself sounds impossible, consider some creative solutions, like swapping babysitting time with a neighbor or waking up a half-hour before the rest of your household. The time that you give yourself is precious, and it will be fruitful in helping you to establish reserves of inner strength.

4. Be Present with Your Kids

When you're with your children, make an effort to be emotionally present with them. It would be easy to retreat into your heart right now, but this is a time when your children truly need you more than ever. Simple activities like playing a board game or taking a walk together can go along way toward communicating the message that life will go on and they will, indeed, be okay.

5. Get the Facts About Your Situation

You might be tempted to make quick decisions right now about where to live and how to handle your finances. However, ignorance in this area can be extremely dangerous, and so can making rash, uninformed decisions. For now, take the time to find out where you stand financially. Gather the necessary papers in order so that when you are emotionally ready to make changes, you'll be prepared and able to make informed decisions.

6. Grieve

Expressing your feelings is important to your overall health. Consider writing in a journal or scheduling a regular "date" with a friend to vent, cry, and grieve. Single parents are born of many different situations. Whether you've experienced the loss of a spouse, the end of a marriage, or an adjustment to the dream you once held for your life, it is important to grieve and process the loss before moving on.

7. Pay Attention to your Physical Health

This may be a time when you are feeling especially worn down and drained. Combat that by making the effort to eat healthy foods and choose energizing ways to fuel your body. Instead of relying on extra caffeine, try taking a walk at lunchtime. Additionally, getting adequate rest is crucial to your healing and ability to cope. Forgo the temptation to sit in front of the TV. Instead, read a book and retire early.

8. Identify What Gives You Strength

In the past, how have you handled challenging times in your life? What most energizes you and reminds you that you possess the strength needed to meet the current challenge? Focus on what has worked for you in the past.

9. Let Go of What Isn't Working

Likewise, let go of what has not worked for you. As you move through this first year, reflect on the habits and choices that have not served you well, and decide to change them. In addition, if there are things from the past that you cannot change, let go of unhealthy guilt and remorse.

10. Focus on the Positive

This is a time of new growth in your life. Take the time to think about the things that are going well for you. Having a positive attitude - even in the midst of extreme circumstances - can empower you to move ahead and provide your children with a tangible example of the coping strategies you want them to adopt.

11. Ask for Help

Of all of the single parenting tips listed here, this one is one of the most difficult to apply. However, you must know that there really are people around you who would love to help! Keep in mind, too, that allowing others to help you is a gift to yourself and to the person assisting you. Sharing in one another’s lives during difficult times affirms our human connection and brings a sense of purpose to everyday living.
Self Care Tips for Single Parents

Saturday, December 12, 2009


She Says:  Did you know?   

The body cannot produce tryptophan, an amino acid which is converted by the body into serotonin, so unless we get enough through our diets, we may suffer a deficiency, leading to low serotonin levels.
Low serotonin levels are associated with mood disorders, anxiety, cravings and irritable bowel syndrome (IBS).


Her top ten good mood foods are mung beans, lobster, turkey, asparagus, sunflower seeds, cottage cheese, pineapple, tofu, spinach and bananas - the foods containing the highest levels of tryptophan.
Britain's Food and Mood Project also recommends eating chicken, sardines, turkey, salmon, fresh tuna, oats, nuts and seeds to boost serotonin levels


Read more at Suite101: The Top Ten Good Mood Foods: Eat These to Lift Your Spirits and Your Energy Levels | Suite101.com http://holistic-nutrition.suite101.com/article.cfm/the_top_ten_good_mood_foods#ixzz0ZThqlgS2

Friday, December 11, 2009




She says: Why is that some "Men" are frightened of the word marriage but not frightened of the words aids/std? I'm just saying, in the mans world the definition of marriage =  The End Of Their Life. But sleeping around with multiple women doesn't scare them at all!?!......
He says:




Thursday, December 10, 2009


She say: Its not that I don't appreciate the big things that someone does for me but I pay very close attention to the small things and a few of those can actually equal to something big. The small things are thoughtful and considerate and mean a lot!!


He says:

Followers